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Start datesA wilder, quieter circuit around Manaslu (8,163 m), the world's eighth-highest mountain. The trail follows the Budhi Gandaki gorge into Tibetan-Buddhist villages and crosses the Larkya La (5,106 m). Manaslu is a restricted area: trekkers need a special permit and must travel in a group of at least two with a licensed guide. We arrange both.
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13 days
Day 1
A long drive from Kathmandu via Arughat to Machha Khola (930 m).
Day 2
Follow the Budhi Gandaki past Tatopani's hot springs to Jagat (1,410 m), where permits are checked.
Day 3
Cross into the restricted area and walk through Philim to Deng (1,860 m).
Day 4
The valley turns east into Nupri; climb to Namrung (2,630 m).
Day 5
Tibetan-style villages and mani walls lead to Lho (3,180 m), facing Manaslu.
Day 6
A short day to Samagaun (3,530 m), the largest village of the upper valley.
Day 7
Hike to Birendra Lake or towards Manaslu Base Camp, and visit the Pungyen Gompa.
Day 8
A gentle climb to Samdo (3,875 m), a village of Tibetan refugees near the border.
Day 9
Climb to the Larkya Phedi lodge at Dharamsala (4,460 m).
Day 10
An early start over the Larkya La (5,106 m) with views of Himlung and Cheo Himal, then down to Bimthang (3,720 m).
Day 11
Descend through forest to Tilije (2,300 m) on the Annapurna side.
Day 12
Walk to Dharapani and drive to Besisahar.
Day 13
Drive back to Kathmandu. Farewell dinner.
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